Solution Focused Hypnotherapy. Stop Negative Thinking.
“…hypnosis changes expectancies… decreases anxiety and stress… improves the outcome…” ~ clinical psychologist, Guy Montgomery (New Scientist, 13 May 2009)
Hypnotherapy helps relieve anxiety and stress related outcomes, including IBS, OCD, anger, depression, phobias, lack of confidence, low self esteem, panic attacks, eating, drinking, weight and other emotional difficulties arising from stress.
Define stress as any uncomfortable emotional feeling or negative thinking – and you get a better understanding of what might be affecting you.
If you can’t stop smoking or drinking, can’t sleep, can’t stop worrying or feeling negative, can’t control panic attacks, can’t stop eating or can’t eat, solution focused hypnotherapy can help.
“Hypnosis is supported by more scientific research than any other complementary therapy” The Which? Guide to Complementary Therapies, 2002
My motivation is to help you benefit from greater potential, greater self belief, greater expectations, greater freedom – to live your life the way you want to, unhindered by self doubt, fear and negative thinking, enjoying better relationships in every part of your life and achieving the goals you set for yourself” Shirley Billson